Onwards and Upwards Resilience Virtual Class

2020 has been a huge test of our resilience.

Change, uncertainty, upheaval, and the personal impact of the pandemic and lockdown will have made us all think at some point;

“ I wish this was over.”

“ I can’t cope, when will this stop?”

“ Why can’t things just go back to how they were?”

These are common thoughts to have when you go through a period of change or upheaval, especial if it was unexpected or unwanted.

At times like these, we have to call on our resilience.

We need to reflect on what we’ve been through, where we want to go, and what we can take with us on the next bit of our journey.

But do you really want to go back to how things were as you move forward, or is there a better way?

Can you reframe the setbacks and come back more resilient than ever?


Book on my Onwards and Upwards Resilience Masterclass and learn the secret to becoming more resilient and being able to move forward feeling positive about the future.

In this 2-hour masterclass, you’ll;

  • Learn about what resilience is and where it comes from.
  • Discover the six keys to resilience.
  • Have the chance to reflect on your journey so far, where you are right now, and where you’d like to be.

You’ll leave feeling positive and knowing exactly what you need to do to have a more resilient future.

Do you want to learn how to become more resilient and feel more positive about the future?

Date: Friday, October 30th

Time: 11am-1pm