What is Resilience and Where Does it Come From?

Everyone goes through stressful times, challenges, and traumatic events; they are part and parcel of life. But how well we bounce back, learn lessons, and carry on rebuilding for the future depends on our resilience. If you are resilient, you can not only get through the tough times, you can grow as a result, and … Read more

3 Steps to Developing a Resilience Mindset

The Coronavirus pandemic and its fallout will have affected everyone differently, but there’s one thing we’ve probably all had in common; questioning how resilient we really are in tough times. Life is full of ups and downs, and every now and again, it throws you a huge curveball. The difference between being at the mercy … Read more

Leadership and Management Cards

ARE YOU STUCK FOR WORDS? When it comes to engaging with employees, how good are you at starting the conversation? Maybe you’re a new manager and you’re dreading your first 1-2-1s with your team members? You’re wondering how on earth to ask the right questions and find out more about people, without it seeming like … Read more

How to Remove and Overcome Fear in the Workplace

Are you sitting comfortably? Welcome to my series of podcasts that will help you to navigate those inevitable difficult events at work that are part of being a manager. Today I want to talk about how to remove and overcome fear in the workplace. Fear is destructive in the workplace. It can affect individuals, teams, … Read more

How to Influence People at Work

Are you sitting comfortably? Welcome to my series of podcasts that will help you to navigate those inevitable difficult events at work that are part of being a manager. Today I want to talk about how to influence people at work. If you want to be an effective leader or manager, you need to be … Read more