I know for many leaders and managers, it can be difficult to put your health first when you’re constantly looking after others. Long hours of sitting often lead to reduced physical activity, which can contribute to weight gain, muscle stiffness, and other health issues like poor posture and back pain. The demands of a busy … Read more
I’m thrilled to share my recent interview with Debra Blackman! We discuss my journey from helping in my family’s tearoom at 17 to becoming a corporate leader and founder of The People Mentor. In this heartwarming chat, I open up about: Navigating male-dominated industries Overcoming a heart attack Lessons in leadership and team building … Read more
Now more than ever, we need to understand the impact of leadership and management on the workforce. UK productivity has dropped from the second fastest in the G7 to the second slowest. (Source: UK Commission for Employment and Skills) £19 billion is the cost of poor management and leadership to the UK economy through lower … Read more
As an individual navigating the professional landscape in the United Kingdom, you may have experienced moments of doubt about your abilities and accomplishments. This is known as imposter syndrome, affects countless employees across many industries and can have a significant impact on your overall well-being. By gaining a deeper understanding of imposter syndrome and its … Read more
There is nothing worse for a stressed employee than a business that fails to enact a proper stress management process. Businesses often fail to understand the negative outcomes on employees from stress in the workplace. Frequently one stressed employee will create ripples across the team through lack of attendance, unusual behaviours, and lower productivity. It … Read more
How to address a drop in productivity
Supporting a team member with cancer
How to Have Honest or Awkward Conversations With Confidence with Your Employees
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