How to Stop Negative Self Talk When You Don’t Even Realise It’s Running Your Life

When you want to stop negative self talk, you first need to recognise you’re doing it. You know what? Tom Hanks, Lady Gaga, Howard Schultz. All wildly successful people. All battling the exact same voice in their heads that you are. That voice that says you’re winging it. That you’ll be found out. That you’re … Read more

How to Stop Your Inner Critic From Hijacking Your Difficult Conversations

Hi, I’m Nicola from The People Mentor. I’m here to help you lead your team with clarity, confidence, and care—even when things feel properly messy. And today, I want to talk about something that most leaders don’t even realise they’re doing… Letting their inner critic completely hijack their energy and sabotage their conversations before they’ve … Read more