How to Stop Negative Self Talk When You Don’t Even Realise It’s Running Your Life

When you want to stop negative self talk, you first need to recognise you’re doing it. You know what? Tom Hanks, Lady Gaga, Howard Schultz. All wildly successful people. All battling the exact same voice in their heads that you are. That voice that says you’re winging it. That you’ll be found out. That you’re … Read more

The Overlooked Secret to Employee Engagement -Why It’s Not About Pizza Fridays

Is your team genuinely engaged or simply going through the motions? Many leaders mistake activity for engagement. A busy team isn’t always a connected team. And while pizza Fridays and wellbeing webinars have their place, they’re not the answer to long-term engagement. Post-pandemic workplaces are quieter in some ways. But under the surface, there’s a … Read more

Avoiding That Difficult Conversation? Here’s What It’s Really Costing You

In this podcast interview with Andrew Kirkley, I share how to handle uncomfortable conversations without fear, stress, or fallout. From proven models to simple mindset shifts, this episode gives you the tools to deal with what most people avoid. This is perfect for leaders, managers, and anyone who’s had that conversation circling in their head … Read more