The Overlooked Secret to Employee Engagement -Why It’s Not About Pizza Fridays

Is your team genuinely engaged or simply going through the motions? Many leaders mistake activity for engagement. A busy team isn’t always a connected team. And while pizza Fridays and wellbeing webinars have their place, they’re not the answer to long-term engagement. Post-pandemic workplaces are quieter in some ways. But under the surface, there’s a … Read more

Avoiding That Difficult Conversation? Here’s What It’s Really Costing You

In this podcast interview with Andrew Kirkley, I share how to handle uncomfortable conversations without fear, stress, or fallout. From proven models to simple mindset shifts, this episode gives you the tools to deal with what most people avoid. This is perfect for leaders, managers, and anyone who’s had that conversation circling in their head … Read more

5 Ways to Lose Weight Even When You Sit at a Desk All Day

I know for many leaders and managers, it can be difficult to put your health first when you’re constantly looking after others. Long hours of sitting often lead to reduced physical activity, which can contribute to weight gain, muscle stiffness, and other health issues like poor posture and back pain. The demands of a busy … Read more