Improve Your Wellbeing and Build Resilience in Your Office-Based SME

Are you sitting comfortably? Today I want to talk about how looking after your wellbeing can help you become more resilient. Running a business is very rewarding, but it’s also one of the most stressful things you’ll ever do. Rather than having a good work/life balance, you might find that you’re stuck working longer hours, … Read more

The Resilience Series – Overcoming Negative Thinking

Are you sitting comfortably? Welcome to my series of podcasts that will help you to navigate the issues that you’ll inevitably come up against as a business owner. Today I want to talk about how to overcome negative thinking and how it improves resilience. Resilience is the ability to overcome challenges, setbacks, and problems, and … Read more

Five Tips for Keeping Employees Engaged in Tough Times

Employees are the most important asset in any business, and keeping them engaged should be at the top of the list of your priorities. When employees are engaged, they’ll go the extra mile to help the business perform better and become more profitable. But how do you keep employees engaged when times are tough? The … Read more

Embracing Change: Onwards and Upwards to a More Resilient Future

Think of the last time you went through a really big, unsettling change. For many of you, it will be the situation we’ve collectively lived through this year, and are continuing to live through. The change that has been brought about by the pandemic has been unforeseen and abrupt, and when change happens in this … Read more

How Positive Thinking Builds Resilience

  If you are resilient, it doesn’t mean that you’re immune to adversity and life’s challenges, but you will bounce back and learn from them. There are a number of things that help us build resilience, and positive thinking is one of them. Positive thinking is not about denying reality, but when you work on … Read more